Episode 443
Celebrating Family Mealtime
Sep 18, 2024
In this episode, Andrew Pudewa and Julie Walker discuss the benefits of eating meals as a family, from healthier eating habits to more confident communicators. Julie also shares a resource on cooking once a month. Listen and be encouraged to put down your phone and start a conversation over a meal.
Referenced Materials
- Cultivating Language Arts – Preschool through High School audio talk by Andrew Pudewa
- Once-a-Month Cooking
- Once-a-Month Cooking by Mimi Wilson and Mary Beth Lagerborg
- “How Kids Can Help in the Kitchen”
- “Science-Based Benefits of Family Mealtime”
- Transcript of Podcast Episode 443
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